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  • keto grocery list

    My basic Keto grocery list

    Yes, I am back with my basic Keto grocery list. This list helps me when I’m in a hurry and I don’t have much time to meal prep or get creative…

  • waffles at qookies

    Eating waffles at Qookies in The Hague

    Excuse the bad Iphone photo’s. I didn’t bring my camera on this unexpected, but tasty trip. One of my best friends had been telling me about eating waffles at Qookies for…

  • start eating keto

    How to start eating Keto

    How to start eating Keto? That is a very good question and I get this one a lot since I started sharing my weight loss journey. Eating Keto helped me lose…

  • keto mackerel salad

    Easy Keto Mackerel salad

    Hello there, are you ready for another healthy and very simple Keto meal? Well, then I think I have a good one for you. Let’s dive into this super tasty Mackerel…