Weight loss isn’t just about losing weight to me. It’s also about really improving my lifestyle and learning how to deal with stress the right way. I have been showing you what I have been doing to lose weight the past five months. But I haven’t talked about my thought process behind this entire journey. So let me catch you up on my current weight and my story so far, because I think a little one-on-one chat might be good for your motivation.
Hope you like the video,
Kaya-Quintana
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