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This meal plan is perfect for people who want to get started with Keto and intermittent fasting. Check out the recipes!
About Me
Hey doll,
Welcome to my blog!
My name is Kaya-Quintana and I’m all about creating the best version of myself, while having a good time.
Join the fun and read about the best beauty, fashion and lifestyle tips. Creating the best version of yourself can be fun, let’s go!
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Let’s talk natural and organic beauty products, they seem to be everywhere these days. Which is a good thing in my opinion. Using chemical and synthetic filled products all your Iife can’t be good. Luckily there are many organic and natural[...]
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Hello beautiful people, welcome back to another episode of the Summer Body Challenge. As you might have noticed I’ve been going to the gym again. Three times a week so I can really work on rebuilding my body. Which is really necessary as I’v[...]
This is where you can find my videos about fitness, a healthy lifestyle, minimalism, fashion and my life.
Hello love, how are you? I hope you are having an awesome day. If not and you want to create a better lifestyle, this is the article for you. Today I’m sharing a few of my favorite tips to kickstart a healthy lifestyle, which isn’t just abou[...]
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No one likes an itchy and dry scalp, or dandruff. Well, unfortunately I have all of these things happening on my head. I’ve tried everything and almost every shampoo and conditioner to fix it. Unfortunately I haven’t found a solution that ac[...]