‘i’m all about creating the best version of yourself, join the movement!’

meal plan

This meal plan is perfect for people who want to get started with Keto and intermittent fasting. Check out the recipes!

About Me
About Me

Hey doll,

Welcome to my blog!

My name is Kaya-Quintana and I’m all about creating the best version of myself, while having a good time.

Join the fun and read about the best beauty, fashion and lifestyle tips. Creating the best version of yourself can be fun, let’s go!

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  • Don't touch my hair...
🎤🎹🎤
#kayaquintana #stylebook #fashiongoals #styletrends #stylediary #ootdfash #ootdblogger #bloglovinfashion #whowhatwear #selfiequeens #selfietimes #mangostreetportraits #advancedselfie #portraitfeed #hairfordays #longhairstyles #brunettehair #brunettesdoitbest #thickhair #bokehgraph #kardashianstyle #nextvisualportraits #solange #bratz
  • When you find a good hair serum, you share it with the world. So here it is, the Gliss Kur 6 miracles oil essence. This serum has been a lifesaver, or should I say hair saver? Find the full review on my blog today, link is in my profile!
🌺🌸🌺
#glisskur #lovecosmetics #hairserum #hairgrowth #healthyhairjourney #healthyhairtips #loveyourmane #heatprotectant #haircare #haircareproduct #haircareroutine #betterhair #beautyreview #beautyblog #bloggingcommunity #longhairgoals #longhairlove #longhairgirls #longhairbeauty #macadamiaoil #splitends
  • Let’s get rid of stress together in a productive and effictive way. Check my new video for an awesome abs and glutes workout with intermittent fasting. Find the full video at Youtube.com/KayaQuintana or on my blog, link is in my profile!
🏋🏻‍♀️🤸🏻‍♀️🏋🏻‍♀️
#workoutmotivation #absworkouts #femalebodybuilding #gymlife #workout #selfie #kayaquintana #fitnessworkout #fitdutchies #dutchfitness #killerbody #fitgirlsnl #fitanddutch #cableworkout #killerbodymotivation #sporten #fitness #fitnessmotivation #fitnessgirl #fitnessaddict #weightlossjourney #glutesworkout #glutesworkout #squatspo #squatchallenge #workoutvideo #glutesfordays #workoutmotivation #bootyworkout #buildabooty #homeworkouts
  • It’s Saturday, don’t judge me...
😜🥂😜
#macarons #macaron #macaronart #macaronlove #macaronlover #macaronstagram #macaronslady #macaronage #saturdaymood #foodstylist #foodphotooftheday #foodphotooftheday #cheatday #heavenlyfood #cutefood #frenchsweets #sweetstable #bakedsweets #strawberrymacaron #chocolatemacarons #lemonmacaron
  • Hell yeah, bring on the winter outfits! Here is my first one with a very old turtleneck dress I've only worn once before. Check all the pics and details on my blog today, link is in my profile!
☃️❄️☃️
#kayaquintana #stylebook #fashiongoals #styletrends #stylediary #ootdfash #ootdblogger #bloglovinfashion #whowhatwear #selfiequeens #selfietimes #mangostreetportraits #advancedselfie #brandonwoelfelinspired #turtlenecksweater #turtlenecktop #turtleneckdress #winteroutfit #winterstyle #winterlook

kayaquintana

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Disclaimer

Honesty is everything and therefore sponsored products and post will be marked accordingly:

* PR sample given to express my own opinion about ** Product given for a paid advertorial

A sponsored post will be marked as an advertorial or a collaboration with a 'brand.'

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Gliss Kur 6 miracles oil essence, a good drugstore hair serum

When you find a good hair serum, you share it with the world. So here it is, the Gliss Kur 6 miracles oil essence. This serum has been a lifesaver, or should I say hair saver? I’ve always been a fan of Gliss Kur products, but they’ve discont[...]
Get The Look!

This is where you can find my videos about fitness, a healthy lifestyle, minimalism, fashion and my life.

BlogSociety
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The casual turtleneck dress outfit

Ready for new outfit inspiration? Because I have some for yah, so let’s go! This casual turtleneck dress by H&M was purchased a long time ago, in 2015 to be precise. And I’ve only worn it once before, simply because I didn’t know how t[...]
Get The Look!