All posts - Kaya-Quintana.nl

28 June 2020

Summer capsule wardrobe for 2020

Yasss, summer has arrived and so has my summer capsule wardrobe for 2020. I filmed the 22 pieces I have curated for some go[...]

23 June 2020

Stating the obvious: I got fat but why?

So yeah, I gained a lot of weight. Last week I weighed in at 69 kg, which is my start weight when I started my public weigh[...]

15 June 2020

Design your True Life + Free workbook

It’s been quiet here on my blog, but I’m slowly making my way back to writing again. The reason I’ve been silent onli[...]

31 May 2020

Summer fashion haul for 2020

Aaah yes, it’s time for a summer fashion haul (check the video here). And I can’t wait to show you the amazing clothes[...]

22 May 2020

The tie dye t-shirt dress outfit

I was born in the eighties and I grew up in the nineties. Which means I always had access to the most colorful outfits you[...]

10 May 2020

How to create business opportunities during a crisis

When the Coronavirus lockdown first hit, I wasn’t worried at all. I’m very confident that my business can survive anyth[...]

3 May 2020

Full day of eating easy Keto diet meals

Oh yeah, it’s time for a new full day of eating video. I’ve been slowly getting back into eating healthy and I thought[...]

26 April 2020

I’m opening an online clubhouse: My True Life!

I’ve been a bit quiet for the last two weeks, because I’ve been working on a new project. It’s called My True Life an[...]

22 April 2020

Vlog 152: My first plant unboxing

Yup, it’s official: I’m a crazy plant lady now! Well, I’m not really that crazy but I did buy a lot of plants. That�[...]

14 April 2020

What is a mindset and why it matters

What is a mindset and why it matters. Let’s talk about that. Because I think I’m not the only one who gets a little ann[...]

12 April 2020

Vlog 151: Relaxing clean with me

I took a week of blogging because I was cleaning. Yes, that’s right. I was cleaning and I filmed the whole process for a[...]

5 April 2020

How to look stylish as a minimalist

I love a minimal fashion style, because it’s super easy. Especially when you combine it with a capsule wardrobe. But ther[...]

3 April 2020

My preppy paper bag skirt outfit

I find it hard to find skirts that fit me well. Mainly because I have a bigger butt and hips, and a ‘hollow’ back. Skir[...]

1 April 2020

Keto in 5 cookbook review

I love cooking, but I had to learn a lot of new recipes when I switched to eating Keto. Coming from a household where there[...]

30 March 2020

Low carb Sriracha pulled chicken salad

I love me some pulled chicken! Especially in salads as a burst of flavor and texture. If you also like well marinated piece[...]

Summer capsule wardrobe for 2020

Stating the obvious: I got fat but why?

Design your True Life + Free workbook

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